My GP gave me the results of the MRI on my dodgy back on Friday. Basically, he said I have an old person's body. He said one of my vertebrae has arthritis which is irritating some nerves and causing the tingling and numbness. Oh, the indignity! He tried to make me feel better by saying … Continue reading The path to wellness
Oh this winter is a drag. I'm so bored of cold, windy and grey days. And the rain! It's taking such a toll on me. All I want to do is bunker down at home with a glass of red and a bit of Netflix. Every. Day. But no, I have to drag my cold … Continue reading Why so blue?
We need to talk about snacks. Healthy snacks. My metabolism is still through the roof, despite being far more sedentary now I'm back at work. Speaking of work, the job I'm doing is based in a remote location which means I would need to drive to get food if I don't take it to the … Continue reading Balls