It's Anzac Day. The day we Australians remember past and present servicemen and women, along with our cousins in New Zealand. The original Anzacs fought for the British Empire in World War One and the relationship between our countries has changed considerably in the 105 years since. But the Anzac values of courage, resilience, initiative, … Continue reading Don’t tell the biscuit police
Funny story. On my morning walk last week, I bumped into a friend who I haven’t seen for 20 years. The last time we saw each other, way too many frozen margaritas were consumed, and I had to get a taxi from Manly in Sydney to Surry Hills because I missed the last ferry back … Continue reading How much is enough?
I've been awake for many hours, thanks to the end of daylight savings. Fortunatley, it's a stunning day in Melbourne so I've made the most of it, starting with a walk around the bay. After breakfast I went to a Yin yoga class, my absolute favourite. Yin is a slow practice that holds postures for … Continue reading Discovering Santosha