In my pursuit to make the best of my time off work, I started working with an executive coach a couple of months ago. The goal is to "sharpen the axe" before I return to work, focussing on some specific skills but also to put myself in a better position to not give all of … Continue reading I was sharpening the wrong axe
The pursuit of variety in the kitchen continues, and to be honest my success was mixed: Two hits and a miss. I'll still take that as a win, though. Let's start with the miss. This really came down to choosing the wrong ingredient when ad libing a recipe. I made overnight oats and the recipe … Continue reading Mixed success in the kitchen
Habit is my friend. I like routine. I like to know what I'm doing each day and each week. I love planning my week and meals every Sunday night. I'd faithfully plan out my week's meals and prep boxes for my work lunches. That meant I often ate the same thing for a few consecutive … Continue reading Breakfast reboot
How flotation therapy and sensory deprivation helped to keep my mind quiet.
Almost two years ago I was in the UK for a very dear friend's wedding. My sister still lives in London and at the time her place was being renovated. My BFF from Melbourne also came for the wedding and we spent a week or so skulking around London, reliving our glory days from the … Continue reading I made soil